Look for flatmate and days off

Sunday 28th july got up 11ish and decided best advertise flat online as only 4 weeks til Debbie leaves. So advertised on 3 websites Gumtree, Flatmates, Easyroomrate and have already got interest which is good. I then watched Goal 2-living the dream which haven't seen in ages which is very predictable but good at same time and also update blog. Thought I best get moving so eventually went to look round the shops but was nothing I wanted to buy just ended up getting groceries. Come home and decided best give the place abit of a clean as someone coming to look round flat tonight. Then made tea and speak to mum and dad on Skype who had nice holiday was very hot had abit of colour. Person arrive at 7ish to look round place Atif with cousin moving from Perth seemed to like but not that sure think prefer girl. Also girl in USA keen to take place but think she wants to move in before 1st September. Couldn't get to sleep at night was wide awake took a while to actually fall asleep then woke up 7ish. Shower then go meet Kat at Strathfield at 9.30 but had to wait abit so sat in square reading my kindle. We both haven't eaten in Strathfield before so not sure where to go but found a nice little cafe where I had smoothie and banana bread. It was then to Strathfield plaza as Kat had to go to post office but was abit disappointed with the amount of shops. Got back to mine about 11ish and chilled for abit then thought best go for run even though I didn't have to according to my plan. Ended up going for a run 1.30ish managed to do 8.08 miles non stop even though got left calf pain and even hi-fiver a school kid. When back had left arch foot pain was very sore was hard to put weight on and when did got shooting pain up calf. Still managed to go to Rhodes to post mum and dad some more brochures, cokes and get Cornish pastry for tea from food court. Was supposed to meet Dwayne tonight for catch but ended up cancelling due to sore foot as didn't think good idea to walk to far. So stayed in watch Neighbours, Home & Away and Masterchef put ankle support on which appeared to help a little. Also looks like might off found girl to move in an American girl 27 years old and a chef currently working on a ship. Bed just before 10 as could feel my eyes starting to go so thought would go before fall asleep on sofa again.